A Time to Unwind Massage Therapy Studio

Frederick, MD


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Read our latest blog, The Knee Series, Part 1.....

The Knee Series, Part 1

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Studio Hours-

Monday- 8am-2:30pm

Tuesdays & Thursdays- 11:30am-6pm

Friday- 8am-2:30pm

Saturday- 8am-4pm

*Occasional Sunday appts available.  Pls text us for more information.


Services and Pricing -

30 minute in studio focused massage 


50 minute in studio focused massage 


60 minute in studio Swedish or deep tissue massage 


90 minute in studio Swedish or deep tissue massage 


60 minute in studio couples massage (offered Wednesday-Saturday)


90 minute in studio couples massage (offered Wednesday-Saturday)


The Ultimate Unwind Massage 

(for more info on this massage, click on schedule an appt, then on this service)



to add any of these complimentary services, pls add when scheduling an appt


warm stones to back

dry brushing

*Please note, appointments are reserved with a credit card.  Your card will not be charged before service is completed unless appointment is missed or canceled with less than 24 hours notice.  Please visit our missed appt/cancelation page for more information.  

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Swedish Massage


The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.

Deep Tissue Massage


Deep tissue massage therapy is similar to Swedish massage but with a deep tissue massage, your therapist applies slow, firm pressure to release muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).

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